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The Empowered Awareness Program

A Six-Week Journey, to help you learn to be in the present moment with your breath

Enrolment closes on
31 May 2022

Learn to be in the present moment with your breath

Pushing Away Emotions

Choosing not to experience pain, anger, or other intense feelings could cause those feelings to become buried deep into your physical body.

Throughout our lives, we may experience emotions that disturb or distress us. 

Often, our first reaction is to push our feelings away.

"I don't want to think about that right now, I'll think about it later" and we bury our emotions, deny the validity of our feelings, or distract ourselves with other concerns. 

But the diverse emotions you experience are neither good nor bad -- they are simply a part of being human.

It is possible to bring forth the old feelings you have pushed aside and experience them in a safe and enriching way.

It may sound silly to set aside time to feel your old wounds that you haven't dealt with, but this can be a very beneficial healing experience. 

Let's walk together and become more aware of our own Empowermed awareness!

We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.

We cannot all succeed when we are held back due to our human frailty.

Imagine how your life will change if you could

Learn to be with your breath so that you can feel into the numbness that you have been living with since your broken relationship with your child.

Start to understand the Mechanics of your body, so that you  understand how it’s functioning, and how it’s helping everything work

Learn how to move emotional blocks, so that you can remove emotional blocks to became the healthiest individual. 

Learn how to uncover your emotional blocks, so that you if we don’t release our own emotional stuff, we’re carrying it on and passing it onto the next generation.

Working + clearing your ancestral stuff allows you to move forward with your life instead of carrying the baggage of the hurt and the pain.

Learn how to tap into the calm and relax, so that we can integrate this new sense of relief into the body. To be able to work towards removing the pain completely, we need to tap into this state.

Deeper connection to yourself + to the universe
Awareness that you’re always connected to the source.
Rewiring the belief that you’re not connected can’t tap into my 3rd eye, there’s a childhood trauma there, so you need to get grounded in yourself through the lower 3 chakras.

Why invest?

The best part about investing in The Empowered Awareness Program


>> You don’t have to wait for months before seeing the tangible transformation by taking the steps to move forward in your life you are awakening yourself to the awareness of your physical body and actually the acknowledgment and understanding of your own emotions.


Which in turn will give you more focus in your daily life.


Join me on a six-week journey with The Empowered Awareness Program and experience

Know what my past program participants have to say

When your mind is calm, meditative, and under your control, your rate of breathing will be slow, steady, and calm.

Relief from stress and increased mental awareness

Learn to control the way we respond, developing our own indomitable inner strength and serenity with the ability to call upon it whenever we need it.


Here is a list of  list possible results you could walk away with once implementing the teachings I share in the six-week journey with The Empowered Awareness Program

When you heal your heart, you heal the nervous system

When you heal the nervous system, you heal the emotional body

When you heal the emotional body you heal the mental body, empathic

When you heal your mental body, you heal your vibration

When the vibration is healed, reality changes.

This is a process You have to go through every layer. Sometimes it can feel like every time you heal something, there a new thing that needs healing and it’s an endless cycle

Know what my past clients have to say

And what will you get access to during the 6 weeks
Some bonuses for you!

BONUS: How to call in your guides - Word Document (£27)

BONUS: Mini cleansing (£99)

BONUS: Tapping into source (Meditation for connecting You with your source of infinite energy) (£27)

Bonus: Meditation to clear Your Blocks. (£27)

BONUS: Meditation to Clear Your Communcation. (£27)

BOUNUS: Meditation for loss & Grief (£27)

PLUS BONUS: Free Gift Sat Nam Rasayan healing (£95.00)

PLUS BONUS: Free Gift Chakra clearing session (£95.00)


Know your mentor


Harjit is a wise, compassionate soul-led coach who creates a space for all to feel safe, nourished & supported in their transformation journey.

When she’s not relaxing with her family, Harjit is an expert Kundalini yoga teacher, mentor, coach, Sat Nam Rasayan practitioner, Shamanic healer and Sound therapist.

Harjit's classes, training's & workshops are unique in that they maintain an honouring of key ancient practises for healing, self-development & transformation as well as practical tools to deal with life's challenges which everyone at any level can benefit from.

Harjit is a true master at what she does, extremely passionate and engaging when she is teaching and also using Sat Nam Rasayan which has been her go-to tool for personal healing.

In this program you will:

Expand your tools and skills to serve you well through all life’s passages of grit, dullness, inspiration, tenderness, grace and all that resides in between.

Learn to integrate tools including: yoga postures, breath work, meditation, guided relaxation, morning and evening self care rituals, self-reflection, journaling and more.

Learn to integrate tools including: yoga postures, breath work, meditation, guided relaxation, morning and evening self care rituals, self-reflection, journaling and more.

Learn to transform patterns of distraction, avoidance, self-sacrificing and numbing to make room for clarity and inspiration.

(Re) Establish sustainable and nourishing self care rituals in your life.

Learn to acknowledge and honor your Self in relationship.

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