Cold full Moon Gong Sound Bath
Time & Location
About the Event
This is the month when the winter cold fastens its grip and the nights become long and dark. This full Moon has also been called the Long Nights Moon. While the Anglo/Saxons also called it the Yule Moon.
Even if you've never experienced a sound bath, come and try it for the first time, as I will guide you where you'll reach new levels of relaxation.
"Vibrate the cosmos and the cosmos shall clear the path." - Yogi Bhajan
A Gong Sound Meditation is a deeply powerful experience. For some it can even be life- changing. As sound from the Gong penetrates through the whole body it impacts the brain waves, respipratory system and heart fucation.
A deep reverberating sound pulsates the body through resonance to help calm the mind, body and regulate the immune system.
Sound & Vibration helps with;
- Chronic Stress and Fatigue
- Anxiety & Depression
- People who find it hard to mediatate
- For physcial and emontional blockages
- For a deep state of relaxation and rejuvenation
- Sleep issues
What to bring with you:
Blanket, pillow, yoga mat and water bottle
" ‼️Not recommended if any of the following apply:
⚠️ Have a pacemaker ⚠️ First trimester and final month of pregnancy ⚠️ Sound induced epilepsy ⚠️ Hearing issues or sound sensitivity, tinnitus, etc
- Cold Moon Gong Sound Bath£15£150£0