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Sixth Body - The Arc-Line

Updated: Nov 30, 2022

In the teachings of Kundalini Yoga, the human being has 10

bodies, not 1. Each body has its own attributes, and the 6th body is the Arc-line.

Sixth Body: Arc-line

The arc-line extends from ear to ear, across the hairline and brow; it’s your halo, the nucleus of the aura and avenue of intuition. It is associated with the pituitary gland, which regulates the nervous system, glandular balance, and subtle perceptivity.

Women have a second arc line reaching across the chest from nipple to nipple; it is extremely sensitive in its parallel function of perception, protection, and projection.

Qualities: Justice, integrity, protection, projection, perception, and intuition.

Key Phrase “Person at Prayer” – Balance between physical and cosmic realms and between word and deed.

Mastery: Ability to focus, concentrate, to meditate; the intuition of the Sixth Body will protect you; the congruence of your inner reality with your external actions will carry great power.

If weak: overprotective; easily influenced; inconsistent in mood and behavior due to glandular imbalance; unable to focus or manifest prayers.

Key to Balancing the Arc-line: awaken the pituitary gland (Sixth Chakra) through activities like pranayama, meditation, and healthfully refined lifestyle choices.

“The Power of the Mother's Prayer”

A question to ask the Arc-Line body?

Am I being truthful?

Am I being honest?

Am I acting with integrity?

Each of the ten bodies relates specifically to the qualities of one of the ten Sikh gurus.

Guru Hargobind is the sixth Sikh Guru.

Meditate daily for at least 31 minutes with any meditation.

Awaken the pituitary gland.

Chant Mere Man Lochai daily.


In a challenging position, this is manifested as a person who is not consistent with his/her word. They have an inability to follow up on or obtain the desired results. They may have what is called a “monkey mind”. They may be misunderstood because their intentions are good but they lack the ability to create the expected manifestation. Their desire is to be able to create their own reality by themselves.

Glandular imbalances, confusion, and inconsistency in their behavior can be unfocused, unable to manifest intentions, not able to use intuition to protect oneself, has a tendency to over-intellectualize, and can be spaced out and unable to focus.

In a strong position, this is manifested as a person with a protective shield. This is a very powerful person who has good concentration. They are lucky and consistent. In numerology, the number six's are people who are involved in protecting others. They have a natural sense of sacredness and prayer. They are dedicated to family.

The person at prayer, strong projection, a strong sense of justice, the balance point between cosmic and physical realms, coordinates in-flow of cosmic knowledge into the earthly realm. Easy to integrate the activity of the first 5 chakras, healthy, balanced glandular system, healthy strong nervous system, natural mediator, one-pointed, effective, live up to your word, strong power of concentration, strong intuition, strong ability to visualize, wisdom insight, sees beyond duality, have an easy time, integration of polarities, and easy to hold a mental projection.

The number six represents Halo. It goes from one ear to the other. Its strength varies depending on the person’s well-being and mental health. It can be as thick as one-and-a-half inches or it can be very thin, even broken. If it is broken in too many places, you can’t stay alive.

The 6th body is about integrity.

It’s a natural protective shield that surrounds the person whenever he or Learninggoes, even if he or she becomes exposed to danger. It filters the negativity.

It’s the power to create reality, the power of prayer.

Integrity is when your inner reality meets your outer projection because you have a light side and a dark side too. Learning to integrate both could be the work of a lifetime.

We all have the power of the mother’s prayer with us, another protection shield.

Here are examples of some Exercises to connect to the Arc-line.

Speak only the truth for 40 days. The divine truth means that being truthful does not mean being rude.


Meditate daily for at least 31 minutes with any meditation.

Dhrib Dhrist Lochina Karma Kriya. This meditation allows you to inspire with your words and speak the truth. It gives you the power to heal others with your eyes and hands. You will know the consequences of your actions.

The mantras “Ang Sang Waheguru” and “Waheguru Wahejio” can help strengthen the 6th body. These mantras bring Divine consciousness into our present awareness, which strengthens the arc line.

Gemstones that strengthen the Arc-Line,

Our halo and nucleus of the aura. Women have a second arc line between the breasts.

Tulsi helps to promote spiritual awareness. Clear quartz brings us into alignment with the highest self and channels universal energy. Both gemstones help increase our devotion.

To do a Ten-week Online program on the Ten Bodies with Harjit Kaur Khondhu

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Now if you are ready to take the next steps. Join me for my:- "Journey Through The Ten Bodies program".

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